I Am A Fully Functional Human
I'm sharing today a morning meditation for you to use. I use this as a means to brightly and confidently start my day...
I'm a Fully Functioning Human
I am a being of our beautiful planet, Earth,
I am a fully functioning human,
With a healthy body, quick mind and shining spirit,
That allows me to be healthy, well, whole and complete.
I awake to this new day,
Ready to face, overcome or make peace,
With any challenges that I am facing,
As I live this gift of a new day.
I recognize that I am not perfect,
That life is not perfect,
That everything and everyone around me is not perfect,
But still may be perfect enough for me.
I know that sometimes I am facing unforeseen challenges,
Or facing monumental life changes,
That can sometimes stop me in my tracks,
Mentally, physically or spiritually.
As a strong, functioning human,
I will move forward to continue my life,
To learn to travel through or with these challenges,
With patience, determination, tolerance and acceptance.
Today I will step into my day,
And face my tough issues with an optimistic attitude,
A willingness to cope and to learn,
And with a determination to overcome and keep moving forward.
Gratefully, there will always be days of bliss and love,
That welcome a carefree step into a new day,
But, there will also be days of struggle and pain,
Where I will have to work harder to cope and keep going.
Either way, I am an incredible human spirit,
With strong and loving energy to give,
And a loving body and mind to share,
With those I may meet today.
I am a grateful being of this planet,
As a fully functioning human,
With a healthy body, quick mind and shining spirit,
That allows me to see myself as healthy, well, whole, and complete.
By Lise Parton
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