Calm Your Mind

Sometimes you need to be able,

To fully calm your mind,

To sit in one moment,

And find a way to halt time...

*

This is a poem from my eBook available on Amazon, YOUR POWER TO HEAL IS REAL. I thought it would be lovely to share this with you on this fine, sunny, Spring day...

Calm Your Mind

Sometimes you need to be able,

To fully calm your mind,

To sit in one moment,

And find a way to halt time.

A way to calm your thoughts,

And bring your focus fully awake,

A way to stop and simplify,

For your own healing’s sake.

You know you have to take time,

To mend your body right now,

To hone the power of your mind,

Is a way you can find how.

To meditate and remove,

Negative noise from your mind,

Is a gift that will help you,

In your healing at this time.

Being calm and at peace,

And focused to find strength,

Will help you on your healing journey,

No matter how long the length.

Learning to quietly meditate,

And calmly relax your mind,

Will partner in your healing,

As your body, mind and spirit align.

By Lise Parton

* The photo was taken several years ago on a lake property that I truly love and still miss. The view was always breathtaking...